Shopping for Thoughts

When we recognize we don’t have what we need to “get the job done” whether it is clothing so we can show up a certain way or tools to complete a project we’ve launched, we have a few choices. They are to give up on our objectives, make due with what we have, or go out and shop for whatever we need to accomplish our goals. We have the same options regarding our thoughts. If our negative thinking is leading us to give up on our objectives, feel incapable or insecure, or continually uncomfortable “making due” we can begin to “shop” for new and more effective thoughts that allow us to accomplish the personal goals that mean so much to us.

Shopping for thoughts is particularly important when the thoughts we have fail to assist us in finding a way out of dark, negative places. The thoughts we already own  that lead us to the  dark, negative places make sense. We are not given a plethora of thoughts that empower us to process random violence like the shootings in Connecticut or the bombings at the Boston Marathon or more personal traumas like the collapse of a marriage, serious disease, financial downturns, or the many other challenging situations that life offers up. There are individuals who have experienced all of the above and have come through stronger than they were previously, like blades tempered  in fire. There are times we have no choice regarding the fire yet we can choose to shop around and begin to pick up a new wardrobe or tool chest of thoughts that  support us in strengthening rather than dulling or dissolving.

There is a plethora of new and useful thoughts out there to fit any circumstance.  You can shop online, pick them up during conversations you overhear randomly and engage in intentionally,  find them in  books and  on radio and television shows,  and discover them in movies, plays,  lyrics of songs, podcasts, and in person and online workshops and classes. If you are open, they may even find you and infiltrate your mind while you are in the garden, at the game, spacing out, or people or pet watching!    The possibilities of where to shop for and pick up new thoughts are endless.  Life is a “thought shoppers” paradise!

IF your current thoughts are telling  you that you have no choices and casting everything in  a negative light, or that you are incapable of the strength to endure, innovate, or succeed, start shopping immediately. While you have thoughts, YOU ARE NOT YOUR THOUGHTS . Shop for  new thoughts that open you to new perspectives, create a lighter  energy and greater enthusiasm when you try them on and inspire you to take healthier actions.  Take home everything that fits your purpose and that will get the job done! You’ll look and feel better while you are getting the job done effectively and efficiently – whatever the “job” may be.   Shop to your hearts content.
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