The Mind Muddler
Multitasking, as we tend to do it in the Information Age, is not all it is cracked up to be. Rather than a technique to boost efficiency, research indicates that it is actually a drain on the brain. Multitasking has been shown to undermine the ability for single focus attentiveness. It leads to feelings of stress and anxiety thereby diminishing satisfaction and joyfulness. Instead of increasing productivity multitasking increases the time it takes to complete tasks and reduces the quality of work accomplished, all while providing the illusion that doing more gets more done. (more…)
Physical therapy 
I found my focus on a deeper level, what really moved and inspired me, which made choosing possible. Working with Lisa has given me the clarity and focus to move forward in my life and understand my role in the creation of my reality. ”
