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The Healing Code III – Final Installment

The Healing Code III – Final Installment

 

I have now been experimenting with The Healing Code for thirteen days, and continuing to take the antibiotics for Lyme. The test came back negative.  I am experiencing considerably less to no pain in my joints and significantly more overall energy.  In addition, the functionality of my right shoulder, which was of specific concern is, at a minimum,  fifty percent improved.

 

After acknowledging the conclusions I came to about myself as a child and applying the code to those memories I let them go.  I can now bring up the images of me spelling the word incorrectly and sitting down with little or no emotional resonance.  I moved on to my shoulder pain.  As I allowed memories to connect themselves to this pain I was reminded of the day I originally injured the shoulder.  There was an immense amount of internal pain, drama, and guilt that day which I recalled and have been releasing.  As I “Coded” these memories I came upon the following revelation:

 

“I am now and have always been consciousness, evolving perfectly in the love, light, and life of G_d”. 

 

The meaning I am giving to the word G_d is the amazing energizing force beyond which I can conceive intellectually that is and has always been. It is the force in which we are enmeshed, the cosmic web of existence/non-existence.

 

Where else could I have been but where I was, ever?  Where else can I be but where I am now?  When judgment stops, the door to a life so expansive that it is dizzying opens.  Behind that door lay responsibility, grace, and creativity.

 

I can appreciate fully that I am here and now in my evolution and can assume responsibility to envision what’s next.  I awaken to see thoughts, feelings, and actions that get me closer to manifesting that vision and which don’t.  I have more energy to navigate the river of life, aware that while I am responsible navigating, I am not nor can be responsible for the river. The river is impacted by an infinite array of influences “know”. Attempting to control the river is pure folly.  Increasing my skillfulness at navigating is pure brilliance. There is a current, always to the sea, always back to the mother lode.  I can find it and stay in it or I can go against it – which takes considerable more energy.

 

As I accept that I am consciousness, that I am evolving within the current of life itself, I easily embrace creative responsibility, the perfection of the adventure, and the love, light, and life of all that is.

 

What a different and more powerful conceptualization of “who I am” than what I was told growing-up and what I had been telling myself! I offer it to all of us. Thank you to Alexander Loyd and Ben Johnson for providing the simple yet profound technique of The Healing Code[1]

 

 

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[1]  The Healing Code by Loyd and Johnson, Grand Central Life & Style Publishers 2010

The Healing Code – Installment II

The Healing Code – Installment II

My crude understanding of the Healing Code technique, having not finished the book, is the following:

1. Rate the issue bothering you on a scale from 0-10, with 10 being most painful.

2. Identify and feelings or unhealthy beliefs identified with the issue.

3. Think back to the earliest time you can remember having a similar feeling experience, even if the circumstances were different, without really digging.

4. Rate the memory, 0-10.Use the strongest or earliest memory and work on it first.  Their supposition: “Often when you heal the earlier or strongest memory, all other memories “attached” to that core memory heal at the same time.”[1]

5. Say the specific prayer for healing that the authors provide.

6. Do the “The Healing Code” actions while repeating a “Truth Focus Statement” for a minimum of six minutes three times a day minimally.

Please suspend whatever comes up for you regarding the notion of prayer and accept this technique as an experimental possibility rather than an affirmation or challenge to the “truth” you hold about disease, health, and wellness, prayer, your concepts of the divine or any other deeply held beliefs.  I am not advocating this technique as “truth”.  I am exploring it’s efficacy on this most intriguing path I find myself on.  Thank you.

So on Friday morning I followed the directions and the memory of spelling bees came up for me.  I remember almost always being the first one out at the weekly spelling bees we were subjected to in grades one through six.  I remember the humiliation I felt and the conclusion I came to again and again – that somehow I was a deeply flawed inadequate human being and EVERYONE ELSE had a skill somehow more valuable than my absence of skill. I felt awful, week after week after week as the same think happened.  I studied yet more often than not the word would appear to me phonetically when I recalled it in my mind.  I didn’t think I was inadequate, I experienced it weekly.  No one wanted me on their spelling team.  Those who are old enough, remember how the room was divided in two, each to it’s own side?

Spelling phonetically was not appreciated.  Being able to regurgitate the socially consensual answer was appreciated, applauded, and rewarded.  This is not a complaint.  I see the value of consensus spelling.  What I have recalled is not a problem but a circumstance where the conclusion I came to as a child has in some ways remained with me deeply embedded yet  forgotten, while  running like a stealth virus in a computer program, underneath my conscious awareness.

Don’t get me wrong.  I have been “successful” and remarkably creative professionally, emotionally, intrapersonally and interpersonally yet there is this haunting awareness of being somehow different and inadequate which arises when my overall energy supply is depleted.  It  not only undermines my confidence in me, it undermines my confidence in the interconnected and interdependent reality of which we are all a part.

How is this?  Because if I am a part and reflection of the whole and I am inadequate and flawed, then the whole is as well.  It’s subtle, it’s deeply embedded, and it’s an inaccurate conclusion made in the mind of a young child carried deeply within for fifty plus years.

So what effect do these early conclusions exert on me, on us, since something similar can be found in one way or another in every human being’s experience?  How might a nagging self judgment and criticism be connected with my joint pain, with whatever pain you expereince?

To be continued….

(Colorado River rapids photo provided by Larry Glover wildresiliencyblog.com)


[1] The Healing Code by Loyd and Johnson, p. 220. Grand Central Life & Style Publishers 2010

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The Healing Code

The Healing Code

I had been feeling truly awful. Just about every major joint in my body was aching: shoulders, neck, elbows, low back, and knees. I’ve been watching as each of my beloved activities has become increasingly less pleasurable and possible. Last year I asked for a Lyme test. It came out negative. I figured it wasn’t Lyme and that whatever it was would clear up. It did, more or less, until it came back with a vengeance in February after an upper respiratory tract viral infection which left me in so much shoulder pain that I literally could not lift a cup of tea!

“This has got to go” I declared and committed to see my primary care physician for a diagnosis. He sent me for physical therapy (PT). They sent me back to the primary for a MRI before they would begin. That sent me to an orthopedist who diagnosed the condition as tendinosis (not tendonitis which is a more common diagnosis) and sent me for PT.

Having the holistic perspective that I do, in addition to the PT I made dietary changes (eliminated animal and supposedly acid forming inflammatory vegetable kingdom foods), went for acupuncture treatments, chiropractic adjustments, therapeutic massage, took targeted supplements, and laid off all irritating activities possible. My motivation was HIGH. In addition to the desire to feel comfortable and capable physically I was scheduled for a six-day river rafting trip down the Colorado River culminating with a seven and a half mile climb from the river to the South Rim of the Grand Canyon. That’s a 5000 feet uphill! My intention was focused and clear. Two weeks before the trip, in addition to the shoulder issue, my leg “went out” simply by crossing the street and I was unable to walk. I was disgusted and doubled my intention. I was going. I would be on that trip and I would make that climb or I’d be helicoptered out of the canyon!. Either way, I was going.

Peter and I jointed our group of fourteen intrepid adventurers a few miles down from the Powell Dam, at Lee’s Ferry. My shoulder was improved yet continued to hurt. My neck became a focus of pain. I, who rarely take over the counter medications, was resorting to the Tylenol in my first aid kit to be able to sleep on the river’s shores under the canopy of the most exquisite night sky in this most hauntingly beautiful and dramatic environment.

During the days on the river I noticed myself stretching and rolling my neck and shoulders to release the pain they were feeling, all the while listening to the lessons the river, the ancient rocks, and the wind were imparting to my soul. During the hikes I moved slowly with great care, feeling the instability of my knee as I maneuvered over the uneven terrain. The climb out of the canyon was spectacular, with me inhaling deeply and exhaling completely – meditating on the increasing strength of my form while the entire canyon was exposing itself to me step by step. We made it up to the South Rim in nine hours with numerous rest periods, especially as we got to the higher altitudes. The trip was truly exquisite and I was with pain. My knees did strengthen during that climb and their stability reestablished itself. I was amazed and filled with gratitude.
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I had a theory. The theory was that if the pain was from enduring stress, stress that I wasn’t aware of carrying, it would have dissipated in the canyon. That did not happen so I was back with stronger knee joints yet persistent pain. As I was inquiring what might be happening in my body I remembered that blood tests for Lyme can be false negative and false positive. Definitive they are not. I am not a newbie to Lyme. I have been diagnosed with it and treated for it three times in the past. I determined to go back to my primary care physician, share what was going on and request the antibiotics to treat Lyme. If it is Lyme, I theorized and the doctor concurred, the antibiotics would most likely do the trick. If it wasn’t Lyme – well no reason to go there until there is a reason. At the same time, my good friend, conscious being and blogger Alison Greenberg Skylar recommended a technique that she and her husband were exploring; The Healing Code.

The basic theory behind the technique, which is explained in-depth in the book of the same name by Alexander Loyd, PhD, ND and Ben Johnson, MD, DO, NMD, is that their “simple’ process eliminates enduring stress which interrupts the ability of the power generating stations within each of our trillions of cells, the mitochondria, from metabolizing oxygen and nutrients properly and thoroughly eliminating the toxic byproducts of cell metabolism. This disruption by the body’s stress response, which has been proven through numerous studies, is perfectly fine if it is for the amount of time it takes us to run from an assailant or swim to shore after being carried out further than we wished by a wave. There is no damage if our cells can’t breathe fully, eat, or take out their trash for two, ten, or twenty-four hours. When there is a prolonged disruption of energy generation in the cell, for days, weeks, months or years on end, the miraculous immune capabilities of the cells diminish and wherever we have acquired or inherited weaknesses disease occurs. The Healing Code restores the tranquil inter-cellular state that allows a full energy feed for the maintenance and repair functions of each cell.

The premise is that while there are a myriad of diseases, the single cause of disease is prolonged stress. They further theorize that much of this long-term stress is stress that has been trapped in our cells from past experiences – those that we were too young and inexperienced as humans to process accurately. “Ok”, I said to myself, “Possibly. I will begin using the code and see what happens over the next few weeks and months.” I am a perfect human guinea pig for this, nothing to lose.” To be continued….

Photo by Larry Glover,  wildresiliencyblog.com